About: Nigel Sealy is a certified personal trainer with a wealth of experience in the health and fitness industry. Nigel's passion for fitness began early on in his life, and he has since dedicated his career to helping others achieve their fitness goals. Prior to becoming a personal trainer, Nigel spent many years serving in the Navy, where he developed a keen interest in physical fitness and the importance of maintaining a healthy lifestyle. Nigel's extensive experience in the Navy has provided him with a unique perspective on fitness training, which he incorporates into his programs. With his background in both the military and fitness industry, Nigel is able to help his clients achieve their goals in a safe and effective way, whether they are just starting out or are seasoned fitness enthusiasts.