Fit Academy at Balanced Wellness

Fit Academy Balanced Wellness is a unique gym with a BIG community. Our mission is to provide you with real people, real goals, and real results. We are here to elevate your fitness level with a comprehensive approach to wellness, lifestyle, mindset, and functional movement. With a community of professionals who will not just cheerlead but also challenge you to be your very best self, you have a place, unlike the rest. Every individual is here to help you find yourself and get the confidence back that you have been looking for!

• Strength Training - Combination of body weight, weighted movements, endurance, and a different challenge with every workout
• Yoga - Guided Stretch, Flow, and body weight movement
• Kick Boxing - HIIT inspired workout, that includes movement, punching or kicking, and partner grappling. A great way to relive stress of the work week
• Tai Chi - A graceful and gentle exercise that combines movement, meditation, and breathing
• Core Classes - Movement and Dance or yoga classes